I had an anomalous cardiogram, he said that some of the current went missing, but is was very little and shouldn’t be worried. Also today I received a blood test with high cholesterol DHL (40 mg/dl) and high fibriogen plasma(4.66 g/L)
I’m asking for an appointment as soon as I get the written report so a doctor can interpret those for me and luckily plan a treatment.
I’m an introvert too and I feel you, but if you work in an office, part of your work is having conversations, taking cofee with your workmates and such. As you have said, it helps getting help from them and getting favours.
Literally in an office work they pay you to do this bonding that allows you to do your work better. You are expected to take time to do that things. Think about it as if it is some task that you don’t like but is part of your job.