Yet another reason to be thankful for Jellyfin.

Also you can still get out of the house, just go outside the house and do what you would do without a cig. I would go on my porch and read a book or my phone while smoking. I still went outside and did that but without a cig. After a while you’re like why am I out here. And do other things to spend time outside like hiking, exploring, pick up a sport, camping, etc etc. some ideas anyway.

Always act like you’ve just smoked one. What would you do next? Just go and do that now. Also, roll like 10-20 joints and smoke em when you crave a cig. You can only do that for so long until you’re like nah I’m good on smoking I’m too high to have more.

On the pillows, I’ve never had any good luck buying pillows in the past. I tried Beckham Hotel Collection recently because it was the best seller on Amazon, and I figured why not. The king size is definitely the comfier pillow. It’s fluffy but it also gives and sinks in just the right amount. And it wasn’t even nearly the most expensive pillow I was looking at. YMMV but may be worth a shot.