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Joined 6 months ago
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Cake day: January 13th, 2024

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  • What the above commenter said is generally good advice, but I would add on limiting your social media intake. Finding an online community to interact with (with voice or video chat kinds of things involved) is a better use of online time. For the coding, you could try moving that to the morning, and socialize in the afternoon/evening, and that will help you get on a more normalized schedule. If your leisure time is spent mostly with other people, it’s a lot easier to sign off and go to bed when everyone else does as well.

    Edit: Also throw in a multivitamin and 2000-5000IU of Vitamin D3 because nutritional deficiencies can cause psych problems as well as exacerbate or prolong said psych problems.






  • All things considered, their situation is not as bad as it could be. I had a job where one of my duties was to get prior authorizations for every procedure we did in an oncology-focused plastic surgery clinic. The vast majority of the procedures were breast reconstruction following mastectomy and skin cancer excisions. I had an insurance company demand documentation and evidence of medical need to close the incision site after excising the melanoma. They were gracious enough to allow the excision without requiring a prior authorization, but in order for the surgeon to close that incision (or in this particular case, fill in the area with a skin graft because the amount of skin to be removed precluded a simple closure), we had to file a mountain of paperwork on a tight deadline because the procedure couldn’t wait more than a week or so.

    I’ve also worked in hospitals, and every hospital I’ve worked in has social workers on staff to help patients line up emergency insurance coverage or financial assistance for emergency medical care. I never actually saw the bills for it, but we treated a kiddo that was a bystander in a drive-by shooting that was transferred to our hospital from another ER so that they could have the pediatric trauma surgeons try to fix his femur. So that’s two top-level ER visits, an ambulance ride, an ICU stay, and probably a bunch of surgeries and associated hospitalizations…because this 2 year old got hit in the leg with a stray bullet. The total almost certainly topped 7 digits. Shit’s fucked, yo.