Yes. It’s my meditation moment. I don’t have to think about anything other than my posture and movement. I just put on the music I like and go. It also helps relieve tension and frustration when something bad happens during your day. And I feel great afterwards. That post-workout high is real.
Honestly, there’s too many people on earth and we need to curb the population growth.
Also this constant growth from companies isn’t realistic. Our resources are not infinite. We had to hit a wall at some point and start to decrease.