minus-squarecascadingsymmetry@lemmy.worldtoNo Stupid Questions@lemmy.world•what has worked for you to stop getting angry thinking about people who hurt you?linkfedilinkarrow-up1·8 months agoHolding on to feelings of anger is like drinking poison and expecting the other person to get sick. Meditation and forgiveness help a lot. linkfedilink
minus-squarecascadingsymmetry@lemmy.worldtoChat@beehaw.org•First active day on the fediverse after 11 years on Reddit, and liking it here!linkfedilinkEnglisharrow-up4·1 year ago🤯 linkfedilink
Holding on to feelings of anger is like drinking poison and expecting the other person to get sick.
Meditation and forgiveness help a lot.