I know almost nothing about nuclear power other than it’s the most efficient, so you must be right lol 👍
what does built “from scratch” mean? Just a more emphatic way of saying “built?” Or that it wasn’t repurposed out of some already built building?
✋ I’m not from the south and I pronounce it pee-can along with everyone I know
So, the negative effects of stress don’t come from stress itself, but from the fight-or-flight response it elicits. Could you not just switch to having a different response to stress?
For instance, from “The Upside of Stress” by Kelly McGonigal, it says there can be more stress responses than fight-or-flight. Would this then indicate as long as you don’t show symptoms of the fight-or-flight response (poor immune system, digestive system, etc), your stress doesn’t necessarily have to be harmful to you? :)
edit: Found a cool TedTalk from Kelly McGonigal as well
That’s nice to hear :)
I feel as if live what is stereotypically considered a “high stress life” (cPTSD + multi minority), but I’ve always worked hard for my health and thus have low blood pressure and am fairly fit. Because of that, it’s always kind of sucked to see clickbait articles claiming that not only did I suffer through the trauma, but I will also die 20 years earlier due to circumstances completely out of my control.
I imagine these sorts of messages get attention because they can be very validating, but personally I’ve always found platitudes of “mitigate your stress!” annoying because it usually ends with the implication that I am automatically unhealthy because 1) I challenge myself, 2) am a minority, and/or 3) had some bad stuff happen to me a while ago.
Being stressed in healthy doses every once in a while is not bad for your health.
This reminds me of a good book I once read “The Upside of Stress” by Kelly McGonigal, about how if people viewed their stress positively, such as framing it as “excitement” instead of “distress,” they had better health outcomes and were more successful in their given fields. I may have to reread that book sometime :)
Not really a “hack,” but literally just prioritize the things you care about.
I feel like there’s so much pressure when you’re young to be excelling in literally every field. You’re expected to be getting great grades while also having the time of your life at parties while also doing extracurriculars, and so on.
If you only care about resume building, just focus on grades (and extracurriculars if you’re in high school). It’s okay to not have friends and get terrible sleep, school is only temporary anyways!
If you only care about appreciating life, that’s valid too! Functionally there’s often no difference between a 70% and a 100% as long as you make “the cut” to get into college/a job/whatever.
Objectively, the only thing you should not be neglecting is your health. To be perfectly honest, sometimes you will just need to pull all-nighters to get your priorities done. Don’t make a habit of it.
Also, one last controversial opinion: Office hours are useless if you already know the material, you shouldn’t just be attending office hours by default.
I mean, yeah?? I just put the soap wherever it needs to go??
The soap isn’t dirty folks. Half of the time all I’m showering off is sweat and dead skin cells anyways. And if any bugger dares reply to this with some clever comment about taint smears, I’ll inform you beforehand I do not speak with bidet-less miscreants.
Yeah, I’m assuming that’s the implications. Just more of “unplug chargers you aren’t using” and other now useless advice from 10 years ago before regulations were introduced/new evidence was found
In case anyone’s wondering, unplugging chargers apparently only saves 0.5% of household energy use. And on this page about saving electricity on computer use, “turning on dark mode” doesn’t even make the list of recommendations. Basically the main thing recommended was “put your computer to sleep when you’re not using it.”
It seems crazy that Twitter is actively taking steps to become a worse social media company. Back when I was a kid, companies were supposed to be these well thought out, highly methodical entities that would only make the most optimal moves. I suppose it’s 2023 now though.
CORRECTION: Ideal pooping frequency is actually 2-3 times a day, not 1 time a day, I was originally wrong https://nutritionfacts.org/video/flashback-friday-how-many-bowel-movements-should-you-have-should-you-sit-lean-or-squat/
Normal frequency is between 3 per day to 3 per week, but normal doesn’t necessarily mean healthy. Populations eating high enough fiber diets to reach that 2-3 times a day number have 1/50th the rate of heart disease, gallstones, and appendicitis, 1/25th the rate of diverticulitis, hemorrhoids, varicose veins, and hiatal hernia, and 1/10th the rate of colon cancer
Pre-Med student here. Just ya average non-average queer neurodivergent zoomer. I’m not from a tech background, but I do use Linux, which basically makes me a programmer 😎
This power would be super useful. Imagine if using mirrors you could just lift all the dirt & grime off your skin, pick up all the dust on the floor, lift up a small camera and fly it through the air, or eat without utensils
To be able to stockpile time up to 24 hours. For example, if I’m running late on a project, I can dip into a time stockpile for 8 hours to get it done. At a later time I can then lose 8 hours from my time
kind of obvious to say ig but correlation =/= causation. for ex: fiber, (the plant material in our diets that is undigestable by us, but is digestible by the healthy bacteria in our intestines) both leads to a healthy “gut microbiome” while having the side effect of making your poops bigger and softer, such that it is easier for your intestines to push it through your digestive system.
Still, in case anyone was wondering, you are supposed to be pooping, aka “having bowel movements” once every day 2-3 times every day. If you aren’t that regular, you may need to eat more beans & grains and less processed foods & meats
I recognize that format from reddit.com/r/196, migrants or bots from reddit may be bringing it over. Basically, the “rule” of that sub was that if you visited it you had to post a meme before you left, so a lot of posts on the sub couldn’t think of a creative title, so the title was just “rule”
It then became a trend to just put “rule” at the end of whatever the title was, even if you could think of a title.
Reddit has gone to the crapper. It’s not just banning 3rd party apps, it’s not just ditching awards, all of these wildly unpopular decisions have left a permanent scar on the user base and it shows. Now, all of the top posts on r/popular are garbage nonsense like “unpopular opinion: the far left and far right are both just as bad as each other” or “im a horse girl rate me”. Sad times.
Obligatory “get a bidet” answer