Lettuce eat lettuce

Always eat your greens!

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Joined 1 year ago
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Cake day: July 12th, 2023

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  • This is kind of like asking, “what is water worth?”

    To an upper middle class person in the developed world, a dollar or two. To a person stranded in a desert, they might literally kill for it.

    If you are just a Joe shmoe out in the world living a basic life, privacy might not be worth hardly anything. But if you’re a whistle blower or a political dissident in an authoritarian country, your privacy is worth everything.



  • I said $2,000+ to encompass even more expensive machines/setups.

    I never said bodyweight or a kettlebell set could provide exercises for every possible movement or strength vector.

    I said that the vast majority of people don’t need anything more than those to build a healthy level of fitness. And given that the average cost of a gym membership in the US is around $50 per month, after a few months, their used kettle bells or simple dumbell set has already paid for itself.

    And weights last basically forever unless they are severely damaged, so zero maintenance cost.

    Nothing wrong with going more hardcore if that’s your thing, but that’s not at all necessary to build a solid base of strength and general fitness.


  • Any “quick fix/all-in-one” fitness or nutrition solutions. While there are minute optimizations for elite athletes, 99.99% of the population can adhere to the general consensus of nutrition and health science.

    1. Do something that gets your heart rate up for at least 30 minutes a day. Speed walk, bike, row, shoot hoops, jump rope, doesn’t matter, just get your heart pumping hard for at least half an hour a day.
    2. Roughly a third of your food should be fresh leafy greens & veggies. A third should be whole grains and unprocessed starches and sugars like sweet potato and fresh fruit. The final third should be a protein. Lean meat like fish or chicken, or if you’re veg/vegan, beans, tofu, seeds, peas, etc.
    3. To build strength, general bodyweight exercises combined with stretching is fine for most people. If you wanna get really strong, get a few kettle bells or adjustable dumbells on the used market for $50-$100. You don’t need an expensive fitness club membership or one of those all-in-one $2,000+ fancy machines that mounts on your wall.
    4. Don’t drink often, don’t smoke, don’t pound stimulants like caffeine or nicotine.
    5. Brush your teeth well.
    6. Get 6-8 hours a night of good quality sleep.
    7. Keep your brain engaged, read, play music, play games, learn a language, etc.

    I’m speaking from experience, because I have fallen for stuff over the years that promised fast results and optimal methods with minimal effort. Fact is, unless you’re training for the Olympics or you have very specific heath conditions, those basic bullet points will cover the vast majority if general health and fitness.




  • No hate, but I’ve never understood gaming laptops. They are noisy, hot, almost always with severely nerfed performance compared to their equivalent non-mobile components.

    They are heavy and bulky with poor battery life. They are often garish, which makes them less suitable for a professional environment if you’re in a workplace where that matters.

    It just seems like the vast majority of gaming laptops give you the worst of all worlds. Worse performance than a desktop rig, and none of the good things about a laptop, like portability, long battery life, etc.

    To me, there are a few exceptions though:

    1. Gaming notebooks. You sacrifice a bunch of performance, but you at least gain back some of the benefits of a normal laptop like slimness, portability, battery life, etc. As long as you don’t play super hardcore games, the thermal issue isn’t a huge problem.
    2. Your work has a ton of travel and you are allowed to do it on your personal laptop. You can work and game on the same device. If you are traveling like every month flying everywhere for work, that makes sense to have a single device to do it all on.

    Again, no hate, just my $0.02


  • Lettuce eat lettuce@lemmy.mltolinuxmemes@lemmy.worldMany such cases
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    19 days ago

    You’re just wrong on literally every point dude.

    1. Nope, I’ve installed Linux Mint for multiple people, several different apps, never touched the terminal. I even updated the kernel all through the GUI.
    2. Basically the same on all the most popular distros. Searching “startup” or “autostart” in KDE Plasma, Cinnamon, and Gnome DEs all bring up an easy GUI app for getting programs to start automatically.
    3. Same as #1. You don’t need to use the terminal to install most software, especially not anything popular. And guess what, you need the terminal to do hardcore stuff on Windows too. I know because I’ve worked for years in IT and have to use the Windows terminal for all kinds of random stuff, I literally had to use Powershell today.
    4. This happens in Windows too. Just ask me how many times I’ve had to install old .NET frameworks or other random drivers/3rd party software to get some piece of software/hardware to work on Windows. Something that I thought would be a 10 minute install turns into an hour because of random shit not working right.
    5. Bruh, I play Minecraft all the time. Hundreds and hundreds of hours. It’s one of the easiest games to play on Linux. And I play with tons of mods, texture packs, and shaders. I’ve been playing Minecraft on multiple Linux distros for 4 years, it runs great.
    6. All major distros auto-mount external drives. I have a whole bag of thumb drives, external HDDs, and SSDs that I use in my day job. Never had a problem with them not being picked up and mounted by any of the Linux systems I work on.

    I mean, don’t use it I guess, but stop spreading these obviously false claims, man. Have fun getting all your personal data farmed by a multi trillion dollar megacorp and fed into AI engines to churn out infinite heaps of sludge. Oh yeah, and all the endless popup ads in an OS that you already paid for…