Nope

I’ve been in a lot of state and federal prisons in the US and I’ve never seen what you describe. The only inmates that are left alone in cells for days at a time are so extraordinarily violent that they can’t be let out without someone getting hurt. Even they have interaction with health and security staff, but it’s through a window.

Disciplinary segregation in every prison I’ve been in usually have two people to a cell whenever possible (which results in much lower suicide risk) and they’re let out several hours a day if they’re safe to do so. They can and do talk to people in adjacent cells all day long.

It’s still fucking miserable, but it’s not what you think.

In Norway, they get much more out of cell time in segregation as long as they’re safe. There are people that are only let out of cell alone, if they’re really violent.

In the suite with him.

Yes I’ve met the guy in charge of the staff that are with him. 5 staff that rotate every 6 months.

He’s not isolated, he’s with staff all day long. They talk to him and play Xbox with him.

Nope. I’m constantly on the edge of quitting lemmy because of this shit.

What’s updog

Here you go, case in point

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bsky-social-gywyf-jocqt

First come first served!

I do something I enjoy 4 days a week, Brazilian Jiujitsu. I augment it with something I don’t - strength training once a week for half an hour. One warm up set of 12 reps and one working set of 5-8 reps to complete failure. I use machines to avoid injury from failure. 5 exercises- leg press, chest press, row, lat pulldown and overhead press. It’s a pretty intense workout. My goal is to keep the muscle I have and prevent injury in jiujitsu. I feel like I get like 40% of the weight training benefit for like 20% of the work that I’ve put in before with barbell training (strong lifts, 5/3/1, madcow, etc).

No, no real human can become as capable as James Bond or John Wick even if they dedicate 24/7 to it.

My fellow Windscribe VPN users are downloading some freaky shit.

So does the elongated muskrat

Let’s not forget that it wasn’t really worth what Galaxy Brain Elon paid for it. The board looked for anyone else to buy it and no one was interested at that price.

Once again you’ve totally missed the point

You can’t be stupid enough to think that it’s the only genocide happening now, can you?

Their point is that gazan children dying are getting a lot more attention than yemeni children dying. Why is that?

Well that seems to have gone over your head

I tried all of them but kept coming back to voyager…until boost came out. It’s now my favorite, with voyager at #2 now.

Not if you cough up a couple bucks