Droggl@lemmy.sdf.orgtoAsklemmy@lemmy.ml•What are some tips for handling confrontation at work for someone who’s naturally averse to confrontation?
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1 year agoLacking a bit of context to understand what the problem is but perhaps look into “nonviolent communication” its a nice way to take feelings out / address them without resolving via emotional conflict
Sounds to me like you feel stressed and perhaps angry because you’d like there to be clarity of who has authority over what/whom.
As has been pointed out in a different reply, try to not think in terms of whos right and wrong but try to deescalate the emotional tension I dont know “emotional intelligence” but in “nonviolent communication” it goes along these lines:
This is an ultra condensed version, I recommend watching: https://youtu.be/l7TONauJGfc