I pay for Premium now since it includes music streaming which is convenient to use. If they raise the price too much, I’ll absolutely just go back to mp3s and deal with the ads on YouTube and just watch less content on there. $15 is about my cap before I do that.
Yeah, I think the main thing that makes intermittent fasting effective is exactly this. I don’t believe that there’s anything magical about eating in a time window in itself but not taking in those extra little snacks that all add up is big.