• marshoepial@lemm.ee
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    1 year ago

    I pretty much completely cut news out months ago and my mental health has improved immensely. I totally get the importance staying knowledgeable and up to date on world news, but it was just too much for me.

    • SmugBedBug@lemmy.iswhereits.at
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      1 year ago

      It feels like we need to cut more and more things out of our daily routines to maintain a good mental health level. News, the list of social media sites, talk radio.