CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 2 days agoWhat's the most effective at helping you sleep at night?message-squaremessage-square43fedilinkarrow-up153arrow-down15
arrow-up148arrow-down1message-squareWhat's the most effective at helping you sleep at night?CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 2 days agomessage-square43fedilink
minus-squareAchyu@lemmy.sdf.orglinkfedilinkarrow-up2·edit-21 day agoCool. Room temperature too. If it’s hot AC or good fans. Or opening windows( if possible) or changing rooms(or sleeping on the bed to sleeping on the floor with a blanket/cloth below)
Cool.
Room temperature too.
If it’s hot AC or good fans.
Or opening windows( if possible) or changing rooms(or sleeping on the bed to sleeping on the floor with a blanket/cloth below)